Session 1 - Online Womens Workshop

Are you a farming woman looking for practical tools to manage the stress and pressures of life on the land? Session 1 of our Wellbeing Workshops for Women, where you'll learn how to build resilience, manage stress, and reconnect with what truly matters. 

Session 1: 

  • Date: October 16th
  • Time: 12:30pm AEST 
  • Format: 90-minute interactive online workshop 
  • Limited to: 20 new participants 

What You’ll Gain: 

  • Understand stress and learn strategies to manage it more effectively. 
  • Practice psychological flexibility to help you navigate challenging thoughts and emotions. 
  • Build resilience in farming life, family, and beyond. 
  • Connect with other local farming women who understand the unique challenges of rural life. 

Secure your spot today! Only 20 places are available, and registration closes on October 14th. Join a supportive community and walk away with practical tools you can start using right away.

Register Now 

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